Introduce of Newaza




when you attack from above (opponent lies his/her back down)

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when you attack from above (opponent lies his/her face down)

PartP D PartQ D PartR D


when you attack from underneath

PartP D PartQ D partR D PartS D


when you counterattack from posture like the turtle or the dog

PartP D PartQ D PartR D


How to control opponent's legs

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